{"id":917,"date":"2024-08-30T18:31:27","date_gmt":"2024-08-30T16:31:27","guid":{"rendered":"http:\/\/www.dan-il.de\/home\/"},"modified":"2026-04-10T16:25:36","modified_gmt":"2026-04-10T14:25:36","slug":"home","status":"publish","type":"page","link":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/","title":{"rendered":"Taekwondo Olching"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-80f8b66e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-ea1e98f0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title-prefix\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-5-color\">Jetzt kostenloses Probetraining buchen!<\/mark><\/h3><div class=\"uagb-ifb-separator\"><\/div><h1 class=\"uagb-ifb-title\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-5-color\">Kinder und Erwachsene: Taekwondo Olching<\/mark><\/h1><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"www.dan-il.de\/kontakt\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Jetzt Buchen<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\"><em><strong>\u201eIm Taekwondo geht es nicht nur um Kraft, sondern um Kontrolle, Respekt und die st\u00e4ndige Weiterentwicklung von K\u00f6rper, Geist und Seele..&#8220;<br>-Gro\u00dfmeister Rudi Kias<\/strong><\/em> <strong><em>(6. Dan Taekwondo)<\/em><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.dan-il.de\/Taekwondo-Olching\/zusammenfassung-sv-seminar-bergkirchen-10-2024\/\">Hier gehts zur Zusammenfassung unseres letzten SV Kurses in Bergkirchen<\/a><\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4e5b41fa alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ed3416f6\"><h2 class=\"uagb-heading-text\">Welche zwei Dinge sollte man beim Taekwondo-Training wissen?<\/h2><div class=\"uagb-separator\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0c24c3bb\">\n<div class=\"wp-block-uagb-container uagb-block-2f95617e\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-399e16d2 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4966-768x1024.png ,https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4966.png 780w, https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4966.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4966-768x1024.png\" alt=\"Taekwondo Olching\" class=\"uag-image-1112\" width=\"475\" height=\"297\" title=\"Roundhouse Kick \" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-2935a13f uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">Wie trainieren wir?<\/h5><\/div><p class=\"uagb-ifb-desc\">Hier kannst du nachlesen, wie wir trainieren und ganz wichtig, wie wir uns gegenseitig behandeln.<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"http:\/\/www.dan-il.de\/wie-trainieren-wir\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Weiter Lesen<\/span><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504.3 273.6l-112.1 104c-6.992 6.484-17.18 8.218-25.94 4.406c-8.758-3.812-14.42-12.45-14.42-21.1L351.9 288H32C14.33 288 .0002 273.7 .0002 255.1S14.33 224 32 224h319.9l0-72c0-9.547 5.66-18.19 14.42-22c8.754-3.809 18.95-2.075 25.94 4.41l112.1 104C514.6 247.9 514.6 264.1 504.3 273.6z\"><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-65b8b623\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-3235bff2 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2020\/09\/walking-v1.jpg ,https:\/\/www.dan-il.de\/wp-content\/uploads\/2020\/09\/walking-v1.jpg 780w, https:\/\/www.dan-il.de\/wp-content\/uploads\/2020\/09\/walking-v1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2020\/09\/walking-v1.jpg\" alt=\"\" class=\"uag-image-38\" width=\"475\" height=\"297\" title=\"walking-v1\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-c27f163a uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">Was ist beim Taekwondo Training wichtig?<\/h5><\/div><p class=\"uagb-ifb-desc\">Die Kunst, Taekwondo zu erlernen ist ein langer Weg. Doch Schon nach dem ersten Training merkst Du den Erfolg! Ein Weg von 1000 Meilen beginnt mit dem ersten Schritt.<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"#\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return false;\"><span class=\"uagb-inline-editing\">Weiter Lesen<\/span><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504.3 273.6l-112.1 104c-6.992 6.484-17.18 8.218-25.94 4.406c-8.758-3.812-14.42-12.45-14.42-21.1L351.9 288H32C14.33 288 .0002 273.7 .0002 255.1S14.33 224 32 224h319.9l0-72c0-9.547 5.66-18.19 14.42-22c8.754-3.809 18.95-2.075 25.94 4.41l112.1 104C514.6 247.9 514.6 264.1 504.3 273.6z\"><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-ast-global-color-5-background-color has-background is-nowrap is-layout-flex wp-container-core-group-is-layout-2 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-uagb-container uagb-block-82c105a8 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h2 class=\"wp-block-heading\">Wie sind die Trainingszeiten?<\/h2>\n\n\n\n<p><strong>Olching<\/strong><\/p>\n<p>Donnerstag (Sommermonate April &#8211; Oktober): <em>Die Trainings finden in der Martinstra\u00dfe 7, Grundschulturnhalle, statt. <\/em><br \/>17:00 Uhr &#8211; 18:00 Uhr &#8211; Kinder Anf\u00e4nger (Leitung Rudi Kias, 6. Dan)<br \/>18:00 Uhr &#8211; 19:00 Uhr &#8211; Erwachsene, Jugendliche, Familien &amp; Kinder ab Gelbgr\u00fcngurt (Leitung Rudi Kias, 6. Dan)<\/p>\n<p>Donnerstag (Wintermonate November &#8211; M\u00e4rz): <em>Die Trainings finden in den Hallen an der Heckenstra\u00dfe 11 statt. <\/em><br \/>16:30 Uhr &#8211; 18:00 Uhr &#8211; Erwachsene, Jugendliche, Kinder (Leitung Rudi Kias, 6. Dan)<\/p>\n<p>Freitag:\u00a0 <em>Die Trainings finden in der Martinstra\u00dfe 7, Grundschulturnhalle, statt. <\/em><br \/>14:00 Uhr &#8211; 15:00 Uhr &#8211; Jugendliche &amp; Kinder (Leitung Rudi Kias, 6. Dan)<\/p>\n\n\n\n<p><strong>Maisach<\/strong><\/p>\n<p><em>Die Trainings findetn in der Grundschulturnhalle statt, Eingang Josef-Sedlmayr-Stra\u00dfe an der Bushaltestelle<\/em><\/p>\n<p>Dienstag:<br \/>18:00 Uhr &#8211; 19:00 Uhr &#8211; Erwachsene, Familien &amp; Jugendliche ab 5. Klasse (Leitung Rudi Kias, 6. Dan)<\/p>\n<p>Freitag: <br \/>15:30 Uhr &#8211; 16:30 Uhr &#8211; Kinder<br \/>16:45 Uhr &#8211; 18:00 Uhr &#8211; Erwachsene, Familien &amp; Jugendliche ab 5. Klasse (Leitung Rudi Kias, 6. Dan)<\/p>\n\n\n\n<p><strong>F\u00fcrstenfeldbruck<\/strong><\/p>\n<p><em>Die Trainings finde<\/em><em>n in der Schulturnhalle der Mittelschule West statt, Eingang Abt-Anselm-Stra\u00dfe 12<br \/><\/em><\/p>\n<p>Montag: <br \/>17:00 Uhr &#8211; 18:00 Uhr &#8211; Kinder (Leitung Rudi Kias, 6. Dan)<br \/>18:00 Uhr &#8211; max. 19:00 Uhr &#8211; Freies Training f\u00fcr alle, Kampfwesten, Hyongs, Ilbo Taeryon (Leitung Rudi Kias, 6. Dan)<\/p>\n\n\n\n<p><strong>Bergkirchen<\/strong><\/p>\n\n\n\n<p><em>Die Trainings finden in der Schulturnhalle an der Sonnenstra\u00dfe 21 statt<\/em><\/p>\n\n\n\n<p>Mittwoch:<br>17:30 Uhr &#8211; 19:00 Uhr &#8211; Kinder (Leitung Rudi Kias, 6. Dan)<br>19:00 Uhr &#8211; 20:00 Uhr &#8211; Erwachsene, Familien &amp; Jugendliche ab 5. Klasse (Leitung Rudi Kias, 6. Dan)<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-68114d61 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-3f1399b9\">\n<div class=\"wp-block-uagb-info-box uagb-block-727ca6c6 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">M\u00f6chtest du noch mehr \u00fcber uns wissen?<\/h2><\/div><div class=\"uagb-ifb-separator\"><\/div><p class=\"uagb-ifb-desc\">Dann lies hier in unserem Blog weiter! Es kommen w\u00f6chentlich mehr Betr\u00e4ge dazu! Wenn du etwas sagen m\u00f6chtest, dann schreib das sehr gerne als Kommentar dazu!<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"www.dan-il.de\/blog\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Lesen<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1094613c\">\n<div class=\"wp-block-uagb-image uagb-block-30fcdd8d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4974-768x1024.png ,https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4974.png 780w, https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4974.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4974-768x1024.png\" alt=\"Taekwondo Olching\" class=\"uag-image-1108\" width=\"360\" height=\"225\" title=\"Kampfkunst\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-d866eef3 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4966-768x1024.png ,https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4966.png 780w, https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4966.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4966-768x1024.png\" alt=\"Roundhousekick\" class=\"uag-image-1112\" width=\"360\" height=\"367\" title=\"Roundhousekick\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-774d6300\">\n<div class=\"wp-block-uagb-image uagb-block-2d632a7a wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4712-1024x768.png ,https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4712.png 780w, https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4712.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4712-1024x768.png\" alt=\"Aufw\u00e4rmen\" class=\"uag-image-1113\" width=\"360\" height=\"367\" title=\"IMG_4712\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-3f321722 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4712.png ,https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4712.png 780w, https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4712.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.dan-il.de\/wp-content\/uploads\/2024\/09\/IMG_4712.png\" alt=\"Gruppentraining\" class=\"uag-image-1113\" width=\"360\" height=\"218\" title=\"Kinder Gruppentraining\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0127aa57 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5d694831\"><h2 class=\"uagb-heading-text\">Kontaktier uns f\u00fcr ein kostenloses Probetraining bei uns!<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-forms uagb-forms__outer-wrap uagb-block-b80cd747 uagb-forms__medium-btn\"><form class=\"uagb-forms-main-form\" method=\"post\" autocomplete=\"on\" name=\"uagb-form-b80cd747\">\n<div class=\"wp-block-uagb-forms-name uagb-forms-name-wrap uagb-forms-field-set uagb-block-5a8d807b\"><div class=\"uagb-forms-name-label required uagb-forms-input-label\" id=\"5a8d807b\">Vorname<\/div><input type=\"text\" placeholder=\"Max\" required class=\"uagb-forms-name-input uagb-forms-input\" name=\"5a8d807b\" autocomplete=\"given-name\"\/><\/div>\n\n\n\n<div class=\"wp-block-uagb-forms-name uagb-forms-name-wrap uagb-forms-field-set uagb-block-449912e3\"><div class=\"uagb-forms-name-label required uagb-forms-input-label\" id=\"449912e3\">Nachname<\/div><input type=\"text\" placeholder=\"Mustermann\" required class=\"uagb-forms-name-input uagb-forms-input\" name=\"449912e3\" autocomplete=\"family-name\"\/><\/div>\n\n\n\n<div class=\"wp-block-uagb-forms-email uagb-forms-email-wrap uagb-forms-field-set uagb-block-7ac2a179\"><div class=\"uagb-forms-email-label  uagb-forms-input-label\" id=\"7ac2a179\">Email<\/div><input type=\"email\" class=\"uagb-forms-email-input uagb-forms-input\" placeholder=\"beispiel@mail.com\" name=\"7ac2a179\" autocomplete=\"email\"\/><\/div>\n\n\n\n<div class=\"wp-block-uagb-forms-textarea uagb-forms-textarea-wrap uagb-forms-field-set uagb-block-6633c5d5\"><div class=\"uagb-forms-textarea-label required uagb-forms-input-label\" id=\"6633c5d5\">Nachricht<\/div><textarea required class=\"uagb-forms-textarea-input uagb-forms-input\" rows=\"4\" placeholder=\"Ihre Nachricht\" name=\"6633c5d5\" autocomplete=\"off\"><\/textarea><\/div>\n<div class=\"uagb-forms-form-hidden-data\"><input type=\"hidden\" class=\"uagb_forms_form_label\" value=\"Spectra Form\"\/><input type=\"hidden\" class=\"uagb_forms_form_id\" value=\"uagb-form-b80cd747\"\/><\/div><div class=\"uagb-form-reacaptcha-error-b80cd747\"><\/div><div class=\"uagb-forms-main-submit-button-wrap wp-block-button\"><button class=\"uagb-forms-main-submit-button wp-block-button__link\"><div class=\"uagb-forms-main-submit-button-text\">Abschicken<\/div><\/button><\/div><\/form><div class=\"uagb-forms-success-message-b80cd747 uagb-forms-submit-message-hide\"><span>The form has been submitted successfully!<\/span><\/div><div class=\"uagb-forms-failed-message-b80cd747 uagb-forms-submit-message-hide\"><span>There has been some error while submitting the form. Please verify all form fields again.<\/span><\/div><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eIm Taekwondo geht es nicht nur um Kraft, sondern um Kontrolle, Respekt und die st\u00e4ndige Weiterentwicklung von K\u00f6rper, Geist und Seele..&#8220;-Gro\u00dfmeister Rudi Kias (6. Dan Taekwondo) Hier gehts zur Zusammenfassung unseres letzten SV Kurses in Bergkirchen Welche zwei Dinge sollte man beim Taekwondo-Training wissen? Wie sind die Trainingszeiten? Olching Donnerstag (Sommermonate April &#8211; Oktober): Die [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-917","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Kias","author_link":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/author\/kias\/"},"uagb_comment_info":0,"uagb_excerpt":"\u201eIm Taekwondo geht es nicht nur um Kraft, sondern um Kontrolle, Respekt und die st\u00e4ndige Weiterentwicklung von K\u00f6rper, Geist und Seele..&#8220;-Gro\u00dfmeister Rudi Kias (6. Dan Taekwondo) Hier gehts zur Zusammenfassung unseres letzten SV Kurses in Bergkirchen Welche zwei Dinge sollte man beim Taekwondo-Training wissen? Wie sind die Trainingszeiten? Olching Donnerstag (Sommermonate April &#8211; Oktober): Die&hellip;","_links":{"self":[{"href":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/wp-json\/wp\/v2\/pages\/917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/wp-json\/wp\/v2\/comments?post=917"}],"version-history":[{"count":49,"href":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/wp-json\/wp\/v2\/pages\/917\/revisions"}],"predecessor-version":[{"id":1351,"href":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/wp-json\/wp\/v2\/pages\/917\/revisions\/1351"}],"wp:attachment":[{"href":"https:\/\/www.dan-il.de\/Taekwondo-Olching\/wp-json\/wp\/v2\/media?parent=917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}